Your diet has a direct impact on your dental health. Discover which foods strengthen your teeth and gums, and which ones can harm your smile. Learn how to make teeth-friendly choices every day.

Confused between braces and Invisalign? Discover the pros, cons, and key differences to help you choose the right orthodontic treatment. Whether you want discreet clear aligners or reliable metal braces, this guide will help you achieve the confident smile you deserve.

Cavities often start without pain. Learn the early signs, prevention tips, and treatment options to keep your smile healthy and decay-free.

Did you know that diabetes doesn’t just affect your blood sugar? It can also increase your risk for gum disease, infections, and other oral health issues. Learn how diabetes and dental health are connected—and what you can do to protect your smile

Missing teeth can affect more than just your appearance—they can impact your ability to chew, speak, and maintain oral health. Dental implants offer a permanent, natural-looking solution that restores both function and confidence. In this blog, we explore the full implant journey—from the procedure and benefits to aftercare—so you can decide if this long-term treatment is right for you.

🦷 Understanding Gum Disease: Signs, Symptoms, and Treatment Gum disease is a common yet serious oral health issue that often goes unnoticed until it's too late. Learn how to spot early warning signs like bleeding gums and bad breath, understand the difference between gingivitis and periodontitis, and explore the most effective treatment and prevention strategies to keep your smile healthy.

Regular dental cleanings do more than keep your smile looking great — they’re a vital part of preventive care. Learn how professional cleanings support gum health, prevent disease, and even benefit your overall well-being.

Dental x-rays are more than routine snapshots—they're powerful tools that help dentists detect hidden issues, plan treatments precisely, and ensure long-term success of procedures like fillings, root canals, and implants. From simple bitewings to advanced 3D CBCT scans, this guide breaks down the types of dental imaging, clears up safety concerns, and explains why x-rays are essential for a healthy smile.

Choosing the right toothbrush, whether manual or electric, is the first step towards a sparkling smile and good oral health. Consider bristle softness, brush head size, and handle comfort for manual brushes, and explore features like timers and pressure sensors for electric options. Remember that proper brushing technique, flossing, and regular dental visits are equally crucial for a healthy mouth.

Dental anxiety is a very real and common fear. Whether it stems from past negative experiences, fear of the unknown, or simply a general...

Dr. Suwarna Upare shares some of the major symptoms, the prevention, and possible cure for sensitivity in teeth.

Tooth sensitivity is a very common condition of teeth which causes sharp pain when having foods with extreme temperatures.

What’s the fuss around children's dental clinic visits? Are children dental check-ups really needed? And if so, are Milk Teeth worth the...

What’s the fuss around regular dental clinic visits? Are regular check-ups needed? And if so, how often does one have to pay a visit?

The best way to save our natural teeth for life long is regular brushing, flossing, and six-monthly check-up visits with your dentist.