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Best foods for healthy teeth (and what to avoid)
Your diet has a direct impact on your dental health. Discover which foods strengthen your teeth and gums, and which ones can harm your smile. Learn how to make teeth-friendly choices every day.

Dr. Suwarna Upare
Sep 222 min read
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Cavity Alert: How to Spot, Prevent, and Treat Tooth Decay Before It Gets Worse
Cavities often start without pain. Learn the early signs, prevention tips, and treatment options to keep your smile healthy and decay-free.

Dr. Suwarna Upare
Sep 102 min read
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